Brian Gilbert 30:00 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 120 |
February 18, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 24 | 122 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 110 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 114 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 121 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 123 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 129 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 136 |
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Workout Graph
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