Brian Gilbert 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 119 |
February 17, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 729 | 23 | 126 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 118 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 120 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 124 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 129 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 133 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 135 |
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Workout Graph
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