Brian Gilbert 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 117 |
February 06, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 21 | 123 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 109 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 116 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 124 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 127 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 130 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 135 |
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Workout Graph
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