Brian Gilbert 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 124 |
February 03, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 690 | 22 | 124 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 117 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 119 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 124 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 127 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 128 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 131 |
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Workout Graph
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