Brian Gilbert 30:00 row
6,293
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 116 |
February 02, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,293 | 2:23.0 | 120 | 711 | 22 | 123 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 112 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 116 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 120 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 127 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 128 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 136 |
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Workout Graph
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