Brian Gilbert 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
345
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 117 |
January 27, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 22 | 121 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 112 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 116 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 121 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 124 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 125 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 128 |
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Workout Graph
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