Brian Gilbert 30:00 row
6,147
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 117 |
January 23, 2025 07:51:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,147 | 2:26.4 | 112 | 683 | 20 | 121 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 113 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 116 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 120 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 121 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 128 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 130 |
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Workout Graph
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