Brian Gilbert 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 129 |
January 18, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 125 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 113 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 123 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 128 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 27 | 129 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 132 |
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Workout Graph
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