Brian Gilbert 30:00 row
6,247
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 127 |
January 16, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247 | 2:24.0 | 117 | 702 | 24 | 125 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 113 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 118 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 120 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 122 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 126 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 154 |
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Workout Graph
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