Brian Gilbert 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 129 |
January 13, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 22 | 121 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 113 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 118 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 120 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 122 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 126 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 130 |
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Workout Graph
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