Brian Gilbert 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 130 |
January 04, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 106 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 98 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 104 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 107 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 110 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 114 |
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Workout Graph
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