Brian Gilbert 40:00 row
8,347
Meters
40:00.0
Time
2:23.7
Pace
466
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 129 |
December 27, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,347 | 2:23.7 | 118 | 705 | 24 | 120 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 113 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 117 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 119 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 121 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 125 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 126 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 131 |
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Workout Graph
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