Brian Gilbert 30:00 row
6,357
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 126 |
December 21, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,357 | 2:21.5 | 123 | 724 | 24 | 124 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 113 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 120 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 121 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 127 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 130 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 135 |
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Workout Graph
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