Brian Gilbert 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 130 |
October 28, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 111 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 94 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 111 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 114 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 117 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 122 |
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Workout Graph
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