Brian Gilbert 23:17 row
5,011
Meters
23:17.5
Time
2:19.4
Pace
288
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 128 |
October 17, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,011 | 2:19.4 | 129 | 744 | 21 | 120 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 110 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 113 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 124 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 127 |
| 23:17.5 | 690 | 2:23.1 | 119 | 710 | 20 | 129 |
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Workout Graph
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