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Brian Gilbert v0:20/0:10r...24 row

2,236

Meters

8:00.0

Time

1:47.3

Pace

161

Calories

143

Heart Rate

Rest Distance750
Rest Time7:30.0
Overall Distance2,986
Overall Time15:30.0
Average Watts283
Calories Per Hour1274
Stroke Rate35
Stroke Count286
Drag Factor127

August 03, 2024 08:06:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,236 1:47.3 283 1274 35 143
0:20.0 96 1:44.1 310 1365 36 121
r: 0:10 32
0:20.0 93 1:47.5 282 1268 36 132
r: 0:10 33
0:20.0 92 1:48.6 273 1237 36 137
r: 0:10 35
0:20.0 92 1:48.6 273 1237 36 140
r: 0:10 29
0:20.0 92 1:48.6 273 1237 36 140
r: 0:10 28
0:20.0 93 1:47.5 282 1268 36 142
r: 0:10 21
0:20.0 93 1:47.5 282 1268 36 142
r: 0:10 30
0:20.0 93 1:47.5 282 1268 36 145
r: 2:00 76
0:20.0 94 1:46.3 291 1300 36 126
r: 0:10 31
0:20.0 93 1:47.5 282 1268 36 134
r: 0:10 30
0:20.0 92 1:48.6 273 1237 36 139
r: 0:10 26
0:20.0 93 1:47.5 282 1268 36 143
r: 0:10 28
0:20.0 92 1:48.6 273 1237 36 145
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 148
r: 0:10 28
0:20.0 94 1:46.3 291 1300 36 151
r: 0:10 27
0:20.0 92 1:48.6 273 1237 36 152
r: 2:00 89
0:20.0 94 1:46.3 291 1300 36 133
r: 0:10 32
0:20.0 94 1:46.3 291 1300 36 138
r: 0:10 32
0:20.0 94 1:46.3 291 1300 36 146
r: 0:10 27
0:20.0 94 1:46.3 291 1300 36 151
r: 0:10 26
0:20.0 95 1:45.2 300 1332 36 154
r: 0:10 22
0:20.0 94 1:46.3 291 1300 36 159
r: 0:10 20
0:20.0 93 1:47.5 282 1268 36 161
r: 0:10 18
0:20.0 94 1:46.3 291 1300 36 164
r750

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Workout Graph

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