Brian Gilbert 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 128 |
July 22, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 24 | 124 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 115 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 117 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 123 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 127 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 131 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 133 |
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Workout Graph
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