Brian Gilbert 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
30
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 132 |
June 03, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 30 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 61 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 55 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 34 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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