Brian Gilbert 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 131 |
May 30, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 24 | 108 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 121 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 127 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 131 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 134 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 140 |
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Workout Graph
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