Brian Gilbert 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 126 |
April 29, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 26 | 126 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 116 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 120 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 125 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 127 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 133 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 136 |
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Workout Graph
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