Brian Gilbert 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 127 |
March 11, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 27 | 111 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 46 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 117 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 119 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 125 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 129 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 135 |
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Workout Graph
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