Brian Gilbert 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 129 |
July 24, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 24 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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