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Brian Gilbert 15000m row

15,000

Meters

1:09:37.7

Time

2:19.2

Pace

848

Calories

123

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate26
Stroke Count1852
Drag Factor126

July 04, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP Cycle 1 Week 2 UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:37.7 15,000 2:19.2 130 746 26 123
2:19.7 500 2:19.7 128 741 26 107
2:19.7 1,000 2:19.7 128 741 26 111
2:19.2 1,500 2:19.2 130 746 26 113
2:18.7 2,000 2:18.7 131 751 26 113
2:18.7 2,500 2:18.7 131 751 26 114
2:18.1 3,000 2:18.1 133 757 26 116
2:22.4 3,500 2:22.4 121 717 25 114
2:23.5 4,000 2:23.5 118 707 25 119
2:18.0 4,500 2:18.0 133 758 25 119
2:18.1 5,000 2:18.1 133 757 25 120
2:20.6 5,500 2:20.6 126 733 26 119
2:18.9 6,000 2:18.9 131 749 25 122
2:20.2 6,500 2:20.2 127 737 26 121
2:18.6 7,000 2:18.6 131 752 26 123
2:18.4 7,500 2:18.4 132 754 25 124
2:19.4 8,000 2:19.4 129 744 26 124
2:21.4 8,500 2:21.4 124 726 25 124
2:20.4 9,000 2:20.4 126 735 26 127
2:19.2 9,500 2:19.2 130 746 26 128
2:19.1 10,000 2:19.1 130 747 28 128
2:18.6 10,500 2:18.6 131 752 28 128
2:18.1 11,000 2:18.1 133 757 29 129
2:18.7 11,500 2:18.7 131 751 29 129
2:19.3 12,000 2:19.3 129 745 28 131
2:17.8 12,500 2:17.8 134 760 28 130
2:18.4 13,000 2:18.4 132 754 29 132
2:20.2 13,500 2:20.2 127 737 28 131
2:19.5 14,000 2:19.5 129 743 28 133
2:18.3 14,500 2:18.3 132 755 29 136
2:16.6 15,000 2:16.6 137 772 28 134

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Workout Graph

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