Brian Gilbert 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 127 |
July 03, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 104 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 100 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 107 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 116 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 94 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 106 |
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Workout Graph
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