Brian Gilbert 15:00 row
3,256
Meters
15:00.0
Time
2:18.2
Pace
188
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 124 |
June 03, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 24 | 120 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 23 | 114 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 25 | 119 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 24 | 122 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 25 | 125 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 24 | 124 |
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Workout Graph
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