Brian Gilbert v20:00/2:00r...3 row
13,533
Meters
1:00:00.0
Time
2:13.0
Pace
812
Calories
142
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,679 |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 123 |
May 04, 2023 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,533 | 2:13.0 | 149 | 811 | 25 | 142 | |
| 20:00.0 | 4,380 | 2:16.9 | 136 | 768 | 25 | 128 | |
| r: 2:00 | 63 | ||||||
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 25 | 149 | |
| r: 2:00 | 83 | ||||||
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 26 | 150 | |
| r146 |
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Workout Graph
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