Brian Gilbert v700m/1:10r...7 row

2,800

Meters

10:51.1

Time

1:56.2

Pace

190

Calories

159

Heart Rate

Rest Distance601
Rest Time4:40.0
Overall Distance3,401
Overall Time15:31.1
Average Watts223
Calories Per Hour1066
Stroke Rate29
Stroke Count312
Drag Factor120

April 29, 2023 07:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:51.1 2,800 1:56.2 223 1066 29 159
2:47.7 700 1:59.7 204 1000 28 150
r: 1:10 142
2:21.4 600 1:57.8 214 1036 28 156
r: 1:00 113
1:56.1 500 1:56.1 224 1069 29 159
r: 0:50 89
1:32.6 400 1:55.7 226 1076 29 160
r: 0:40 98
1:08.5 300 1:54.1 235 1109 29 163
r: 0:30 73
0:44.6 200 1:51.5 252 1168 31 163
r: 0:20 41
0:20.2 100 1:41.0 340 1469 33 166
r: 0:10 45
r601

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.