Brian Gilbert 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 102 |
November 27, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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1 Min sprint at 2:00/500 at Min 29