Brian Gilbert 45:00 row
9,442
Meters
45:00.0
Time
2:22.9
Pace
541
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 132 |
September 27, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,442 | 2:22.9 | 120 | 712 | 23 | 121 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 110 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 113 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 119 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 120 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 122 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 125 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 125 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 130 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 132 |
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Workout Graph
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