Brian Gilbert 30:00 row
6,449
Meters
30:00.0
Time
2:19.5
Pace
371
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 132 |
September 25, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449 | 2:19.5 | 129 | 743 | 23 | 125 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 112 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 117 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 125 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 118 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 135 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 146 |
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Workout Graph
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