Brian Gilbert 30:00 row
6,436
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 133 |
September 15, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,436 | 2:19.8 | 128 | 740 | 23 | 123 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 114 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 118 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 123 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 123 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 126 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 138 |
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Workout Graph
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