Brian Gilbert 30:00 row
6,294
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 133 |
September 06, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,294 | 2:22.9 | 120 | 711 | 24 | 122 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 113 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 118 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 115 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 128 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 129 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 133 |
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Workout Graph
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