Brian Gilbert 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 134 |
September 02, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 116 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 101 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 115 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 121 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 121 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 124 |
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Workout Graph
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