Brian Gilbert 15:00 row
3,061
Meters
15:00.0
Time
2:27.0
Pace
164
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 121 |
August 18, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,061 | 2:27.0 | 110 | 679 | 20 | 114 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 98 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 105 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 109 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 112 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 114 |
| 6:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 111 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 113 |
| 8:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 114 |
| 9:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 116 |
| 10:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 117 |
| 11:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 121 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 119 |
| 13:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 120 |
| 14:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 122 |
| 15:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 126 |
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Workout Graph
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