Brian Gilbert 30:00 row
6,358
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 131 |
July 19, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358 | 2:21.5 | 123 | 724 | 19 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 115 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 116 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 119 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 127 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 131 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 136 |
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Workout Graph
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