Brian Gilbert 20:07 row
4,436
Meters
20:07.5
Time
2:16.1
Pace
259
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 135 |
July 12, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,436 | 2:16.1 | 139 | 777 | 21 | 113 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 55 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 126 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 130 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 130 |
| 20:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 126 |
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Workout Graph
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