Brian Gilbert 30:00 row
6,603
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 130 |
July 10, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603 | 2:16.3 | 138 | 775 | 24 | 127 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 102 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 126 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 129 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 135 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 133 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 140 |
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Workout Graph
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