Brian Gilbert 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 133 |
July 08, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 129 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 110 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 128 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 145 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 132 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | 131 |
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Workout Graph
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