Brian Gilbert 30:00 row
6,400
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 132 |
July 05, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,400 | 2:20.6 | 126 | 733 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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