Brian Gilbert 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 132 |
June 26, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 23 | 121 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 109 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 114 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 118 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 121 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 127 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 139 |
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Workout Graph
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