Brian Gilbert 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 132 |
June 23, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 110 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 23 | 93 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 110 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 114 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 114 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 122 |
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Workout Graph
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