Brian Gilbert 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 130 |
June 19, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 740 | 20 | 128 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 111 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 120 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 127 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 130 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 136 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.