Brian Gilbert 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
62
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 132 |
June 16, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 113 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 101 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 114 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 114 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 24 | 117 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 121 |
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Workout Graph
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