Brian Gilbert 40:00 row
8,282
Meters
40:00.0
Time
2:24.8
Pace
460
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 130 |
June 14, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,282 | 2:24.8 | 115 | 695 | 23 | 125 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 114 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 118 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 121 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 120 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 127 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 131 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 131 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 139 |
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Workout Graph
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