Brian Gilbert 30:00 row
6,462
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 133 |
June 12, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462 | 2:19.2 | 130 | 745 | 24 | 132 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 116 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 129 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 131 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 133 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 141 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 142 |
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Workout Graph
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