Brian Gilbert 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 130 |
June 10, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 23 | 125 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 114 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 121 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 124 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 128 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 131 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 136 |
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Workout Graph
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