Brian Gilbert 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
350
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 131 |
June 05, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 24 | 124 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 114 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 120 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 122 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 125 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 129 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 134 |
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Workout Graph
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