Brian Gilbert 30:00 row
6,277
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 129 |
June 02, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277 | 2:23.3 | 119 | 708 | 23 | 128 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 120 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 123 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 131 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 132 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 134 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 133 |
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Workout Graph
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