Jose Gomez 15:02 row
3,534
Meters
15:02.9
Time
2:07.7
Pace
218
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 157 |
March 20, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,534 | 2:07.7 | 168 | 877 | 21 | 173 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 169 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 175 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 177 |
| 15:02.8 | 5 | 4:40.0 | 16 | 354 | 0 | 177 |
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Workout Graph
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