Jose Gomez 15:03 row
3,551
Meters
15:03.4
Time
2:07.2
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 146 |
March 17, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,551 | 2:07.2 | 170 | 885 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 15:03.3 | 7 | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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